READAPTATION
Nowadays, when we speak about an injury rehabilitation, it is essential to consider therapeutic exercise as one the most powerful tools for the patient’s recovery.
Adding a routine of therapeutic exercise means that the patient has an integral method to enhance both deficits generated by an injury or deficits which have caused an injury, in order to prevent a possible fall back in the future.
It is indispensable to make a functional assessment before generating an exercise prescription in order to adapt it to what each patient and injury needs. This assessment shows us the exact situation and state of the patient from a global point of view.
The aim of the assessment is to expose the possible deficits the patient may have and can affect in his or her current injury or in a future injury. The aspects considered are the following:
- Strength
- Mobility
- Stability and balance
- Power
The trainer analyzes the results and generates a report in which the negative findings of the assessment are explained. This report is the best starting point before prescribing exercises to fulfil the patient’s needs.
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Depending on both the findings obtained by the trainer in the initial assessment and the evolution of the injury, a specific exercise prescription is created.
The aims of the prescribed exercises are:
- To enhance the deficits shown in the assessment.
- To incorporate specific exercises for each injury and tissue of the body.
The objective of this session is to show the patient the report created with the findings of the assessment as well as to show them all the prescribed exercises, which are handed over in a chart and in videos.
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The patient carries out the prescribed exercises under the continuous and individualized supervision of the trainer.
The trainer is continuously examining the execution of the exercise and makes the needed corrections in every moment.
Moreover, we have specific gadgets and machines for the rehabilitation of injuries because our main objective is to ease the patient’s recovery process.
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The patient carries out the prescribed exercises under the continuous supervision of the trainer in a 4 people group exercise dynamic.
The objective is that the patient will learn and internalize in the best way the exercises y an ambient where the adherence to the exercise is promoted. It’s known that doing exercise in group and sharing experiences with other patients, along with adding them to a weekly routine plan enhances de aforementioned adherence to the exercise so that the possibilities of therapeutic success increase.
The groups will be created considering the type of pathology to be the as specific as possible.